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Teaduspõhiselt treeningmetoodikast ja tervisekäitumisest
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Wednesday May 12, 2021
Wednesday May 12, 2021
Scraping the surface of various nutritional topics and myths such as protein requirements, carb timing and the presence of saturated fat. Alan gives his insight about different diets such as keto and carnivore. We conclude this discussion by tackling the obesity epidemic and possible solutions.
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